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healthy News Archive
17-Sep-2008
'Get healthy Tri-State: Four habits that will make you feel 14 years younger (The Huntington Herald-Dispatch)
When it comes to turning back your body's clock, the power is in your hands (don't reach for that in a Botox syringe!). Yet another study has confirmed this. It found that the combined benefits of maintaining just four healthy habits in middle age was equal to being 14 years younger. That means a 50-year-old could be living in the body of a 36-year-old with these strategies:
'Healthy Lifestyle Boosts Women's Longevity (HealthDay via Yahoo! News)
TUESDAY, Sept. 16 (HealthDay News) -- Women who don't smoke, maintain a healthy weight, eat a healthful diet, and get regular physical exercise significantly reduce their risk of dying from any cause, and particularly from heart disease and cancer, Harvard University researchers report.
'Healthy habits cut risk of premature death in half (CTV.ca)
Women who have healthy lifestyle habits -- including exercising regularly and following a healthy diet -- can reduce their risk of premature death by up to half, new research suggests.
''Healthy U' at Ys aims to reduce childhood obesity (The Star-Ledger)
A new initiative by the Horizon Foundation for New Jersey will use fun exercises and promotion of healthy eating habits to reduce obesity in 18,000 school-age children through YMCAs statewide, foundation officials announced today. Jerry McCrea/The Star-LedgerFour year olds exercise...
'Healthy Living Seminar at Manor at Market Square (WFMZ Eastern Pennsylvania and Western New Jersey)
var nopreviewimage = ""; if (nopreviewimage == ""){ document.write(' '); document.write(' '); document.write(' '); } Seniors at the Manor at Market Square are learning to stay independent through healthy habits. Manor Care admissions and marketing director Judy Wechter taught health, nutrition, exercise and stretching tips this afternoon. >> Judy Wechter: We know individuals who stay ...
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