Many commonly-eaten "healthy" breakfast meals are laden with salt, a campaign group has said. Consensus Action on Salt and Health (Cash) said a lack of labelling meant customers could be unaware of large amounts of "hidden" salt in their breakfast.
A healthy lifestyle is something we all want and should strive for. But how many parents set an unhealthy example for their children? Eating healthily is just part of the example we need to give children at a young age to help control the obesity epidemic, but exercising plays a big part in it also.
