Pennsylvania Secretary of Education Dr. Gerald L. Zahorchak today stressed the importance of healthy eating habits and physical activity during a visit to the Berryhill Street Boys and Girls Club in Harrisburg.
KORONADAL CITY -- Junk those junk food chips in favor of healthy snack items. This call is not from health experts but ordinary housewives in South Cotabato who would rather prefer clean the house than browse the dictionary to see what obesity means.
Tuesday more than 50 Jackson employers joined in an effort to battle chronic diseases and improve health in the workplace. "Healthy Jackson" will offer education, health screenings, nutrition and fitness events to promote diet and exercise.
MONDAY, June 19 (HealthDay News) -- Adding plenty of exercise to a heart-healthy diet will go a long way to preventing cardiovascular disease, according to new guidelines from the American Heart Association.
The barrage of advice and recommendations being issued on an almost daily basis about how to remain fit and healthy is at times hard to make sense of and more often than not the average consumer is left confused and perplexed.
