(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories.
It's another day of scorching heat, which means you should be taking precautions while you're out and about. MyFox Hampton Roads has some tips on how you can stay healthy in this hot weather.
Here's an easy way to make sure every grocery excursion is a healthy one: when you get home from the store, sit down with your receipt and three highlighter pens. Mark it up as follows:
Dartmouth biologists have found a gene required for both efficient photosynthesis and for iron metabolism, processes necessary for producing a healthy plant and a nutritious food source. This research is part of a larger effort to learn how plants take up essential nutrients from the environment as they grow.
Today?s Deal of the Day is more than just free; it?s deliciously healthy. Pita Jungle recently opened new locations throughout the Valley and is giving you a great reason to visit.
