It's been established that a diet rich in fruits and vegetables, lean meats and whole grains is a healthy one. But the average shopper may get overwhelmed with the variety of offerings. How important is it to buy organic produce and milk and all-natural poultry?
(ARA) - That last school bell has rung and the kids are back home, enjoying all the pleasures that summer vacation offers. But there's got to be more to life than sleeping until noon and sipping lemonade by the pool. Here are some more ideas to make sure your kids stay happy and healthy this summer.
In the battle against childhood obesity, the best way to defend your children against the fat-filled foods and sugary sweets lurking at school is to arm them with a healthy lunch made at home. A Cedars-Sinai Medical Center expert serves up the skinny on healthy and fun school lunches.
In this Medical Breakthrough report.. Heart disease is the leading cause of death for both men and women in the U.S. But now there's a readily available, heart-healthy supplement that might help.
