A healthy eating drive will be launched in public-sector canteens following the publication of a report today saying that around 70,000 lives could be saved in the UK every year if people avoided unhealthy food
(ARA) - Sleep helps our body recover from stressful daytime activities. It is also the healthy habit we most often neglect. Better sleep should be a priority along with healthy evening practices to set the tone for a good day to come.
(ARA) - That last school bell has rung and the kids are back home, enjoying all the pleasures that summer vacation offers. But there's got to be more to life than sleeping until noon and sipping lemonade by the pool. Here are some more ideas to make sure your kids stay happy and healthy this summer.
HUNTINGTON -- Classes and screenings can be part of a regimen for staying healthy -- both for you and others you care for. This week, a number of health screenings and events are scheduled throughout the area:
Are you having difficulty getting your children to eat better? Try turning your meals into characters they'll love to see on their plates! Cookbook author and mom Annabel Karmel offers healthy and easy-to-make dishes like "hidden vegetable tomato sauce" and "pita pizza faces."
