Have you let your body go since you started your business? Now?s the time to get fit and healthy. We'll help you get started by busting these exercise and diet myths.
If you want to lose weight, talk to your doctor. He or she can help you develop a weight loss plan that is safe and effective. The following are some tips that apply to any healthy weight loss plan:
SALEM, Ore. -- According to a Healthy Teens Survey by the Oregon Department of Human Services, 63 percent of the eleventh graders who'd had alcohol in the previous 30 days said they drank liquor.
