How fortunate when food that is healthy for us is also pleasurable! It makes sense to take advantage of this double benefit. Look at the apple for example. Its health benefits have long been proclaimed in the adage "An apple a day keeps the doctor away."
Jacksonville Jaguars running back Fred Taylor isn't used to sharing carries. But as the nine-year veteran has found out, sharing the load has kept him healthy throughout the season.
Common drugs used to treat cancer may be more harmful to healthy brain cells than the cancer cells that they are intended to destroy, according to a new study. The results, which also indicate that chemotherapy may cause long-term brain damage, represent the closest that scientists have come to pinpointing the underlying physiological cause of "chemo brain," a common side effect of cancer
ERLANGER -It's only fitting for a health club to offer healthy snacks, according to Tim Geraci, executive director of Silverlake Family Recreation Center.
It?s that time of year again. We have many food temptations available over the holidays and we tend to eat more than we intend to. Whether it be children or adults, staying healthy throughout the winter and holidays can be difficult to do.
